Power Your Mind – Winter 2022

Jan 7, 2022

Calling all those who care for young people! Being a teenager can be tough and the added stress of COVID-19 has created high levels of anxiety, depression, and anger among youth. Parents, teachers, and anyone who cares about youth are invited to come learn healthy and effective coping techniques using the workbook “Power Your Mind.” The 8-week class will offer specific tools and skills for managing emotions, controlling impulses and handling situations as they arise. We’ll begin on Sunday, February 6, 2022 at 9:45 am. Please sign up in advance so we can make sure we have a book for you!