When: Sun., Oct. 1
About: As part of our offering on World Communion Sunday, you’re invited to bring non-perishable food items for TABLE to use in their weekly food distribution. Please only purchase items from the list below, and keep the sodium/sugar content in mind.
Requested Food Donations:
Nutrition Guidelines for TABLE Food Donations (per serving):
7g or less of added sugar
600mg or less of sodium
4g or less of saturated fat
- Whole grain breakfast/granola bars with protein (note sugar)
- Instant oatmeal packets, left in original box (plain is a great option)
- Cans of tuna or chicken
- 1 lb. bags of long grain or brown rice
- 1 lb. bags of beans (black, pinto, chickpeas, and lentils)
- 1 lb. boxes/bags of whole grain spaghetti noodles
- Cans of spaghetti sauce (15 oz. or smaller; no glass please!)
- Individually packaged raisins, nuts, or trail mix (see sugar guidelines)
- 100% juice – multi-pack juice box size (note sugar)
- Shelf-stable, milk (regular milk, lactose free, almond milk all great options)
- Peanut butter (plastic 14 oz. or smaller jar)
- Non-perishable fruit/applesauce cups or cans, in water not in syrup, no added sugar
- Squeezable pouches (such as GoGo Squeez) of fruits, veggies, & shelf-stable yogurt
- 12 or 16 oz plastic bottles of olive oil